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by Vivadeo |
How to Lower Blood Pressure Naturally With Beetroot Powder
Used since the Middle Ages to treat a number of health issues, the beetroot has now been proven to lower blood pressure, among offering other health benefits. Traditionally, they have been used primarily to treat the problems with digestion and the blood. Today, beetroot powder is being used as an effective and convenient way to […]
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by Vivadeo |
Maca Root Powder the “Andes Aphrodisiac”
What is Maca Root you may ask? Maca Root is in the cruciferous family of plants. It’s a vegetable in the same classification as broccoli and spinach. Maca is native to the Peruvian Andes Mountains. Maca has a rather fascinating history. During the Incan empire, soldiers would consume massive amounts of maca before entering […]
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by Vivadeo |
Goji Berries: The Amazing Chinese Longevity Fruit
Goji Berries are known for and have been used for their anti-aging or longevity properties. In the Ningxia Hui region of Northern China, where goji berries are grown, there are 16 times as many centenarians — people over 100 years old — as the rest of the country combined. This small red berry, traditionally regarded […]
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by Vivadeo |
Amazing Health Benefits of Walnuts
Have you heard about the scientific study showing that walnuts actually fight cancer? From Dr. Axe: 7 Health Benefits of Walnuts 1. Help Fight Depression 2. Improve Brain Health and Preserve Memory 3. Improve Heart Health 4. Can Help Prevent Cancer (Some research has shown walnuts are part of a diet that acts like a […]
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by Vivadeo |
The Extraordinary Power of Beets
Beets are making a comeback on the health food scene (and for good reason). Beets are chock-full of essential vitamins and minerals making them a valuable asset to any health diet regimen. Few health foods can match the versatility of Beets as they can be cooked, eaten raw, and used in a variety of recipes. […]
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by Vivadeo |
Ashwagandha AKA “Strength of the Stallion”
Ashwagandha is not the most well known superfood, but as you’re about to find out…It should be. Ashwagandha is one of the healthiest adaptogenic herbs in the world. Adaptogenic herbs relieve stress, increase stamina, make the body resilient to disease and can help you think clearly. Traditionally known in India as “Strength of the Stallion” […]
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by Vivadeo |
Meet the Protein Powerhouse: Spirulina
What is spirulina? Spirulina is a type of cyanobacteria. It gets its blue color from Phycocyanin and its green color from Chlorophyll. It is of note that spirulina was one of the earliest life forms and It remains at the very bottom of the food chain. Interestingly, they do not eat anything in order to […]
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by Vivadeo |
Bee Pollen
Bee pollen contains nearly all the nutrients necessary for humans. It has an incredible nutrition profile. It is loaded with vitamins, minerals, and nutrients as well as amino acids and protein. In an astonishing fact, bee pollen contains more protein than any animal on earth. And if that wasn’t amazing enough, it also has more […]
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by Vivadeo |
Barley Grass Health Benefits
What is barley grass? Barley Grass is the leaf of the barley plant. Barley Grass benefits are best when the barley is grown young. That way the leaves can absorb nutrients from the soil. Barley leaves can grow to be 12-14 inches and when this happens they contain chlorophyll as well as all the vitamins, […]
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by Vivadeo |
PureBeets Lettuce Wraps
PureBeets lettuce wraps…simple and delicious! PureBeets Lettuce Wraps Recipe Yield: Serves 4 Ingredients: 16 bib lettuce leaves boneless chicken breasts, cooked and chopped 1 cup shredded carrots 1/2 cup chopped scallions 1/2 cup golden raisins 4 cups greek yogurt 1 tbsp. sesame oil 4 tbsp. sesame seeds 2 tsp. beet root powder In a large […]
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