Used since the Middle Ages to treat a number of health issues, the beetroot has now been proven to lower blood pressure, among offering other health benefits. Traditionally, they have been used primarily to treat the problems with digestion and the blood. Today, beetroot powder is being used as an effective and convenient way to lower blood pressure.*
According to recent research done on the connection between beetroot and lower blood pressure, it has been concluded that a glass of beetroot juice per day will be all it takes to lower it sufficiently.
The Center for Disease Control and Prevention has released a chart showing that over 1,000 people die in the US every day due to high blood pressure. That means hundreds of thousands of Americans are dying every year due to something that can be prevented with beetroot.
The Science Behind Beetroot Benefits
There has been a great deal of research in recent years on beetroot benefits. This is because scientists are looking for an effective means of reducing blood pressure. Higher blood pressure leads to greater susceptibility to heart attacks, strokes, kidney disease, and heart failure.
The secret behind by the many beetroot benefits lies in the natural inclusion of dietary nitrate, also known as NO3. This is a substance that your body will convert into two other compounds: nitrite (NO2) and nitric oxide (NO). Nitric oxide has the ability to relax and dilate blood vessels. This is a compound in the soil that beets are able to bring up into them, given they are root vegetables.
There was a meta-analysis done using 16 trials for sourcing data that proved that beetroot juice can be associated with a significant drop in blood pressure. Essentially, drinking a glass of beetroot juice every day can reduce blood pressure, especially for those who have hypertension. For the countless people taking medication to regulate blood pressure, there is a possible alternative without negative side effects. The studies concluded that blood pressure still gets reduced in people who would normally be taking blood pressure medication. Within the span of a few short weeks, you can also experience a significant drop in your blood pressure.
While beetroot can be instrumental in reducing blood pressure, it’s important to continue taking beetroot powder. This is because these same studies identified that blood pressure levels returned to where they originally were within two weeks of people stopping the use of the beet supplements.*
On average, you can expect to see around a 20% improvement in how dilated your blood vessels become, while enjoying 10% less stiffness in your arteries. Given this, there is a link between using beetroot powder and reducing your risk of heart disease. These results are so good that they canrival traditional blood pressure medication.
How to Lower Blood Pressure
If you want to know how to lower blood pressure, you need to understand how nitric oxide works in the human body. This is a gas that gets made in your body, and then is carried throughout your body in your blood. This gas lets your blood vessels know when they should dilate, which is when your blood pressure gets reduced. Since nitric oxide is abundant in beetroots, it means something like beetroot powder is excellent for lowering blood pressure. All those nitrites in beetroots get converted by your body into nitric oxide.
Nitric oxide binds with proteins, enzymes, and genes, making it even more helpful beyond reducing blood pressure. By eating more beetroot, drinking beetroot juice, and taking beetroot powder supplements, you are safely and effectively reducing your blood pressure. You get the added benefit of helping prevent diseases such as diabetes, Alzheimer’s disease, and cancer.
Can you believe that even as recently as a few years ago, doctors had no idea nitric oxide gets carried in the blood? Once they made the discovery, they realized oxygen can’t get carried through the blood without nitric oxide being present. This means that the benefits of beetroot expand out to also include preventing strokes and poor circulation, besides the others that were previously mentioned.
Beetroot has by now been extensively studied, due to how effective it is in reducing blood pressure. There are no downsides to taking a high concentration of beetroot powder, so make sure you get your daily dose of this blood pressure-reducing supplement.
One study showed that you will experience a drop in your blood pressure within just a few hours of drinking beetroot juice. That sort of near-immediate reduction in blood pressure can mean around a 10% lower risk of getting heart disease. If a single dose of beetroot juice can do that, imagine what a highly-concentrated form of beetroot powder could do for your health. When you take a beetroot powder supplement daily, you enjoy a wealth of health benefits.
Even if you do not make any major lifestyle changes, you will still notice positive changes to your health. Nothing else needs to change in your diet. That is how powerful beetroot is when you use it to lower blood pressure. Although, it is always best to do a comprehensive analysis of your health and make common sense improvements to all areas of your lifestyle.
With all the nitrates packed into beetroot powder, along with other nutrients and compounds, this is one root vegetable you will want to incorporate into your diet in some way. Taking a beetroot powder supplement will provide you with most of the helpful nutrients you need to enjoy peak performance, maximize disease prevention, and lower blood pressure.
Beetroot Powder Benefits
Now that it is abundantly clear that beetroot is exceptionally helpful in reducing blood pressure, you should begin incorporating a beetroot supplement into your daily life as soon as possible. While you can go through the trouble of making beetroot juice from raw organic beets, there is a more straightforward solution. You can take beetroot powder. The beetroot powder benefits are the same as those from beetroot juice but beetroot powder keeps the fiber intact.
We have designed an incredible product called PureBeets, which is 100% pure, organic beetroot powder. We give you the purest form of beetroot powder commercially available. This ensures you enjoy all the beetroot benefits, without any artificial flavors or sugar added. Besides all the beetroot powder benefits mentioned earlier, taking this supplement can also provide all the following benefits:
- Increased stamina
- Increased energy
- Reduced inflammation
- More fiber
- More nutrients
- Detoxed body
- Healthier liver
- Improved brain function
- Enhanced libido
When you have PureBeets, you hold a container with the equivalent of 234 beets! That means you save an enormous amount of time juicing beets. Besides being time-consuming, buying the equivalent of that many beets at the supermarket can cost much more.
One of the convenient beetroot powder benefits includes boosting the nutritional value of your meals. Simply mix the powder into your favorite dishes that pair well with beets and enjoy! This fine beetroot powder blends perfectly with water, so you avoid clumping that may occur with other similar products. Also, thanks to the naturally bold color of beetroot powder, you have a vibrant and 100% natural food coloring that can be tossed into salads, cereals, yogurt, and more.
Even if you are not someone who has issues with high blood pressure, you stand to gain from taking this beetroot supplement. Athletes, in particular, have found advantages in taking it, thanks to the extra energy and stamina it provides them. Opening up the blood vessels to get more oxygen flowing into all the areas of your body is essential for peak performance.
Eating more raw foods has been found to be incredibly healthy. However, some people have issues with absorbing nutrients, usually due to digestive problems. Thankfully, the beetroot supplement we have developed ensures nutrients get absorbed into your gut in the form of microparticles. This allows for maximum micronutrient absorption, so you can get as much of the benefits as possible.
With one of the most well-documented benefits of beetroot being a reduction in blood pressure, you can take our beetroot powder daily and ensure you maintain a healthy lifestyle. Reduced blood pressure protects against a number of diseases, making this a worthwhile investment in yourself.
We believe in our natural beetroot supplement, and the beetroot powder benefits you will receive, that we are going to let you enjoy PureBeets risk-free for 30 days! That’s right, and since you will be experiencing the positive health benefits within mere hours of taking it, you are bound to notice the effects of taking beetroot powder very quickly.
If you have been looking for an easy and safe way to not only reduce blood pressure but also increase your energy levels, our PureBeets beetroot powder supplement is a great choice. This may turn into one of the staple supplements that you swear by and tell all your friends and family about.
*** DISCLAIMER: These statements have not been evaluated by the FDA and are not to take the place of professional medical advice. Please consult your physician before making any major changes to your current health plan.
*** Beetroot is not proven to treat, cure or prevent any disease.